Feed your body well and it will perform well! Don’t treat your stomach like a wastebasket!
I never starve myself to get in shape. EVER. There is absolutely NO need for that.
Breakfast this morning was an egg, 1/4 cup liquid egg whites, 1/2 cup old-fashioned oatmeal with cinnamon & stevia, salsa, 2oz homemade guacamole (recipe on my website!)
